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Fitness

I like fitness. Scratch that, I like having fitness but I don't necessarily LOVE performing The Fitness. I don't just mean physical fitness, I mean all of the fitness. Mental fitness can be a real chore too it turns out. Maybe I'm the only one who didn't realize that your mind can run away with all your loot. All that fitness you performed at the gym can just be swallowed whole by your sneaky thief mind with its nooks and crannies of doubt and trap laying of self deprecation. I have been known to eat correctly all day, then go to the gym and workout like the triathlete my quirky t-shirt probably says I am and then get home to confront the heckler in the balcony which is, of course, my mind. "Oh, so you figure one workout and a few salads can help you get your shit together do you?" That's the bitch in the balcony for you. Always laying in wait with some rude comment to distract you while she makes away with your day's spoils. Here's  the thing, you

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